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Fruit Salad
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NO COOKING REQUIRED


Notes

Be sure to adjust the size and quantity of each fruit to suit your child's age and hunger. If they can't finish it at lunch, encourage them to save the rest for a snack later.

Ingredients
1 T. lemon juice
1 cup water
1/2 apple diced
1/2 peach, diced
1/2 cup berries such as raspberries, blackberries or blueberries, 1/2 cup grapes cut in half if appropriate.

Directions

  1. Wash all fruit well and allow to drain.
  2. Mix together the lemon juice and water. As soon as you have the apple cut, toss it with the lemon juice mixture and allow it to soak while you prepare the rest of the fruit.
  3. Toss the peaches, berries, and grapes together in a medium bowl. Drain the liquid from the apples and add them to the bowl.
  4. Toss once more and pack in a sturdy container.